At Foundation Academy, our student-athletes embody the school’s mission of glorifying God both on and off the field, track, and court. This week, we celebrate two standout athletes who have not only excelled in their respective sports but also demonstrated leadership, resilience, and dedication to their teams and personal growth.
Female Athlete of the Week: Avery Bangsund
Avery Bangsund represents the pinnacle of versatility and athleticism at Foundation Academy. A multi-sport varsity athlete, Avery competes in Cross Country, Soccer, Weightlifting, and Track. Each season brings a new challenge, but Avery consistently rises to the occasion, setting a standard for excellence and determination.
Cross Country Personal Record
This past week, Avery hit a milestone in her cross-country career by setting a personal record of 26 minutes. Running cross-country requires endurance, mental toughness, and an unwavering work ethic, all of which Avery embodies. Her personal best is a testament to her hard work, showing that she’s not just content with participating—she’s pushing to become better every race.
A Track Star on the Rise
Track has also been a major part of Avery’s success as an athlete. For the past three years, she’s qualified for states in Track, a significant accomplishment in a highly competitive sport. Whether she’s sprinting down the track or anchoring her relay team, Avery has shown that she’s capable of competing at the highest level. Her determination, speed, and ability to focus under pressure have made her a cornerstone of the track program.
Soccer: MVP and Future Collegiate Athlete
While excelling in four varsity sports is impressive on its own, soccer is where Avery truly shines. Last year, she was named the Team MVP, an accolade that speaks to her skills, leadership, and impact on the field. A dynamic and strategic player, Avery’s presence is felt both offensively and defensively, contributing to the team’s success in every game.
In an exciting development, Avery is preparing for her future at the collegiate level. With several offers on the table, she is in the process of making a decision about where she will continue her soccer career. Her ability to balance academics, multiple sports, and the recruiting process exemplifies her commitment to excellence in all areas of her life.
Weightlifting: Strength and Discipline
Avery’s participation in weightlifting adds yet another dimension to her athletic career. This sport requires not just physical strength but also discipline and mental focus—qualities Avery exhibits across all her endeavors. As a weightlifter, she continues to push herself, proving that she can compete in both endurance-based and strength-based sports.
Why Avery Stands Out
Avery’s ability to compete at a high level in multiple sports while maintaining her academic focus is nothing short of remarkable. Her leadership is evident in every team she’s part of, and she serves as an inspiration to younger athletes who look up to her as a role model. Avery has mastered the balance between competitiveness and humility, always pushing herself to do more while encouraging her teammates along the way.
Male Athlete of the Week: Riley Michels
Standing tall at 6’6″, Riley Michels is a force to be reckoned with on the basketball court. Playing both shooting guardand small forward for Foundation Academy’s varsity basketball team, Riley has emerged as a key player heading into his senior year. His combination of size, athleticism, and basketball IQ makes him a dominant figure in every game he plays.
Stellar Week in the Central Florida Christian Fall League
This past week, Riley had an outstanding performance in the Central Florida Christian Fall League, where he averaged 20 points per game. Scoring consistently at such a high level showcases not just his shooting ability, but also his versatility. Whether it’s driving to the hoop or sinking shots from beyond the arc, Riley has the skillset to impact the game in a variety of ways.
A Big Milestone: First College Offer
In another exciting development, Riley received his first college offer this week from Rhodes College. The recruitment process is a critical time for any athlete, and receiving an offer is a huge accomplishment. This milestone reflects Riley’s hard work, dedication, and growth as a player. His ability to perform in clutch moments, combined with his leadership on the court, has caught the attention of collegiate coaches, and this is just the beginning for him.
Coach Williams’ Expectations for a Big Year
Foundation Academy’s varsity basketball coach, Coach Williams, has high expectations for Riley’s senior season. As one of the team’s leaders, Riley is expected to not only deliver impressive performances on the court but also to mentor younger players and guide his team through tough matchups. His leadership, both by example and through direct involvement, will be crucial in helping the team reach its goals this year.
Riley’s Growth and Future
Riley’s size and skillset make him a unique player, but it’s his work ethic and commitment to improvement that set him apart. He’s always striving to refine his game, whether it’s through extra time in the gym or film study sessions with his coaches. His dedication to basketball has been evident throughout his high school career, and as he heads into his final year, Riley’s goal is to leave a lasting legacy at Foundation Academy.
Why Riley Stands Out
Riley’s stature and talent make him a standout player, but it’s his leadership and attitude that have truly earned him recognition. He knows that basketball is as much a mental game as it is physical, and his poise under pressure is something his teammates admire. Riley’s success is not just about his individual stats; it’s about how he makes the players around him better, creating opportunities and leading his team by example.
